My passion for movement began as a young girl studying ballet in Washington State. I was an apprentice  with The Spokane Ballet Company prior to receiving a scholarship to move to LA and pursue a career in  performing arts. I studied jazz, tap, modern, singing, and acting and then...surprise... I got a talent agent  and started going to auditions. How unique! In any case... 

I’ve always had a passion for health and fitness, and at some point I decided I wanted to learn more about  the body. So I went to massage school and then I got into Yoga...long before it became a household  name. One thing about me and learning...it doesn’t stop. I will forever be the curious student.  

I received my formal Pilates training through internationally recognized “BASI” and I’ve also completed the  foundation level of Gyrotonic. With all the extensive education I’ve invested in, I have had the privilege of  sharing my knowledge with so many different kinds of people. Movement does a body good, but it’s also  an integral part of our mental health. These mindful movement practices that I teach not only help people  live with less physical pain, but also an increased sense of happiness and well-being.  

When I’m not moving on the mat, I’m busy doing another love of mine, design! I went back to school  during the pandemic to study a passion. And, Voila! Here I am! I have 2 fur babes that are adored and I’m always looking for a new food adventure!